Free Printable MyPlate Worksheets for Kids – Looking for free printable MyPlate worksheets? These educational tools help kids and families learn about balanced eating using the USDA’s MyPlate guide. MyPlate shows how to build a healthy plate with fruits, vegetables, grains, protein foods, and dairy.
Printable worksheets, coloring pages, menus, and activity sheets make nutrition education fun and practical for home, school, or childcare settings across the USA. All resources listed here come from official USDA Team Nutrition materials and are free to download and copy.
What Is MyPlate?
MyPlate is the USDA’s simple visual guide that replaced the Food Pyramid. It encourages Americans to fill half their plate with fruits and vegetables, choose whole grains, vary protein sources, and include dairy (or fortified alternatives). Free printable MyPlate worksheets reinforce these ideas through hands-on activities that kids enjoy.
Where to Find Legitimate Free Printable MyPlate Worksheets?
The most reliable sources are official USDA Food and Nutrition Service (FNS) Team Nutrition pages. These materials are public domain or freely available for educational use—no registration required.
Start with the main Team Nutrition MyPlate collection for an overview of curricula, handouts, posters, and activities designed for kids and caregivers:
USDA Team Nutrition MyPlate Resources.
Popular free printables include:
Create Your Own MyPlate Menu
Kids plan a balanced meal, design a menu, and practice choosing foods from each group. Ideal for elementary ages. Download the free template here:
Create Your Own MyPlate Menu.
Discover MyPlate Student Workbook
This interactive workbook for kindergarteners features 19 activities covering the five food groups, sorting, counting, and healthy habits. It aligns with education standards. Get the full free PDF and individual activity sheets:
Discover MyPlate Student Workbook.
MyPlate Grocery Store Bingo
Turn grocery shopping into a learning game. Kids mark foods from different groups on a bingo card while exploring the store. Free printable available at:
MyPlate Grocery Store Bingo.
Additional Handouts and Parent Resources
Discover MyPlate also offers colorful parent handouts with tips on nutrition, physical activity, snacks, and breakfast. These include interactive activities families can do together:
Discover MyPlate Parent Handouts.
Coloring sheets, food group sorting pages, and other activity sheets appear throughout the Team Nutrition materials linked above.
Free Printable MyPlate Worksheets for Kids
Tips for Using Free Printable MyPlate Worksheets
- Print on regular paper or cardstock for durability.
- Use crayons, markers, or stickers to make coloring and menu-building engaging.
- Pair worksheets with real foods or a trip to the grocery store.
- Display finished plates or menus on the fridge as a daily reminder.
- For classrooms, combine with the full Discover MyPlate or Serving Up MyPlate curricula available on the same USDA site.
These free printable MyPlate worksheets work well for parents, teachers, WIC programs, and after-school groups. They support the Dietary Guidelines for Americans and help children build lifelong healthy habits.
Frequently Asked Questions
Are these MyPlate printables really free?
Yes. Official USDA Team Nutrition materials can be downloaded and copied at no cost for educational and personal use.
Do I need permission to print or share them?
No. Most are public domain or freely licensed for reproduction. Always credit USDA when possible.
What age groups are the worksheets best for?
Many target kindergarten through elementary grades, but younger children enjoy the coloring pages and simple sorting activities with adult help.
Where else can I find official MyPlate materials?
Check the main Team Nutrition MyPlate page regularly for updated handouts, posters, and curricula.
Start downloading today and help kids discover how fun and easy healthy eating can be with free printable MyPlate worksheets from trusted USDA sources.